Due to the nationwide shortage of IV fluids caused by Hurricane Helene, OHC has taken measures to conserve IV fluids safely and effectively to ensure optimal patient care. Our commitment to quality and safety guides our decision-making process, focusing on continuing to provide the best possible care for our patients.

Proper hydration is crucial for your health and treatment. Please review the tips, recipes, and solutions we have gathered to help you stay hydrated at home during this shortage.

Managing Dehydration

Fluids can be found in both food and drink. If a patient is unable to eat full meals, drinking more fluids can help make up the difference. Below are several ways to help prevent and treat dehydration.

  • Drink 8-12 cups of clear liquids each day. These can include water, clear broth, ginger ale, or sports drinks.
  • Drink small amounts of fluid often. Drink slowly and choose drinks that are at room temperature.
  • Eat foods that have more fluid. Try to eat fruits, vegetables, soups, gelatins, popsicles, yogurt, and other moist foods. Smoothies are a great option.
  • Suck on ice chips or popsicles if you’re having trouble drinking or eating.
  • Drink more before you exercise and before you go outside in hot weather.
  • Keep a small cooler with juice boxes, bottled water, or other drinks next to you, if it’s tiring to get up.
  • Keep a food and fluid diary to keep track of how much fluid you’re getting each day.
  • Avoid alcohol and caffeine, which can worsen fluid loss.
  • Put balms or moisturizers on your lips to avoid painful cracking.

Oral Hydration Recipes

For each recipe below, mix all ingredients in a container and stir until completely dissolved.

Homemade Recipe
  • 1 liter of water (4 cups)
  • 250mL of orange juice (1 cup)
  • 8 teaspoons of sugar
  • ½ teaspoon of baking soda
  • ½ teaspoon of salt
Gatorade Base
  • 500mL of Gatorade (2 cups)
  • 500mL of water (2 cups)
  • ½ teaspoon of salt
Sugar and Salt Water
  • 1 liter of water (4 cups)
  • ½ teaspoon salt
  • 6 teaspoons of sugar ( can add Crystal Light for flavor – especially lemonade or orange-pineapple flavors)
Chicken or Vegetable Broth
  • 1 liter of water (4 cups)
  • 1 dry chicken broth or vegetable cube
  • ¼ teaspoon of salt
  • 2 tablespoons sugar

OR

  • 500mL liquid broth, not low sodium (2 cups)
  • 500mL water (2 cups)
  • 2 tablespoons sugar
Boost Fruit Beverage
  • 237mL (1 tetra pak) Boost fruit beverage
  • 750mL water (3 cups)
  • ½ teaspoon of salt

 

If you find these drinks too salty, dilute them slightly with water to adjust to the taste. It is best if you sip these drinks. Do not gulp. This will help the water absorb better.

If you are interested in learning more about the nationwide IV fluid shortage affecting hospitals and healthcare providers, please visit https://www.fda.gov/drugs/updates-2024-hurricane-season/hurricane-helene-baxters-manufacturing-recovery-north-carolina.